Poor posture, herniated discs, and muscle strains can cause chronic neck pain that interferes with your daily life. At his clinic in Edinburg, Texas, Dr. Joseph Arevalo, DC, PLLC, provides comprehensive care for neck pain. Dr. Arevalo uses holistic treatments, such as acupuncture and chiropractic care to alleviate pain and restore neck function. Call Dr. Arevalo today or schedule an appointment online to find lasting relief from neck pain.

request an appointment

What causes neck pain?

Whether you sit at a desk or work outside, neck pain can impact every aspect of your life. Neck pain often resolves on its own with proper rest and stretching, but for some, the condition is chronic. Common causes of neck pain include:

Poor posture

Poor posture strains the muscles and tendons in your neck. If you hunch over a computer all day, drive frequently, or travel often, Dr. Arevalo can teach you techniques to reduce stress in your neck.

Strains and sprains

Sprains and strains can cause long-term damage to the tendons and muscles in your neck. Dr. Arevalo uses several chiropractic treatments to restore function to your neck’s damaged or inflamed tissues.

Herniated disc

The discs in your cervical spine (neck) act as shock absorbers in between each vertebra. If the soft center inside the discs pushes through small cracks in the outer shell, it can irritate surrounding nerves.

Whiplash

Whiplash is a serious neck injury that occurs when the head whips back and forth forcefully, damaging the muscles and tendons in your neck. Car accidents are the most common cause of whiplash. Even after the soft tissues heal, you can suffer chronic neck pain.

What are the treatments for neck pain?

With extensive experience in acupuncture and chiropractic care, Dr. Avelo provides comprehensive treatments for neck pain, such as:

Acupuncture

Acupuncture is a nonsurgical treatment that involves inserting small, thin needles into specific points around the body. It may help relieve pain, relax muscle tension, and improve nerve function.

Spinal adjustment

A spinal adjustment is a hands-on chiropractic treatment in which Dr. Arevalo places pressure on your spine to shift it into alignment.

Soft tissue therapy

Soft tissue therapy is another chiropractic hands-on approach that can improve blood circulation and promote healing in damaged tissues.

Trigger point therapy

Trigger point therapy is a technique that places direct pressure on specific areas of the body to alleviate pain.

How can I treat neck pain at home?

If you have a stiff neck, Dr. Arevalo may recommend:

  • Adjusting your posture
  • Applying ice or heat
  • Exercising and stretching
  • Massaging your neck
  • Wearing a soft neck brace

Call Joseph Arevalo, DC, PLLC, or schedule an appointment online today to learn more about neck pain.